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Useful Resources

Young People at a Workshop

You can download these resources free of charge. Look out for more coming soon...


Please fill out our contact form to find out more about longer/different meditations to help with stress, anxiety, depression or loss. 

General Data Protection Regulations: Hints and Tips 

Wellbeing Audits: How to engage with your business 

Letting go of anxious thoughtsSarah Makinde
00:00 / 02:06
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